Flu and other routine vaccinations
Employee flu vaccination clinics
- Onsite flu vaccination events for employees have concluded for 2023.
Other options for no cost flu shots
Get a flu shot at your doctor's office or at one of the following pharmacies. Make sure to show the pharmacist your UMR member ID card.
- Costco
- Sam's Club
- Walgreens
- Walmart
Flu shots can be obtained at any in-network Optum Rx pharmacy using your pharmacy benefit (examples: Cub, Hyvee). Log in to Optum Rx.
Routine vaccinations
The best way to protect yourself from a variety of illnesses is to get vaccinated.
Many routine vaccinations are covered at no cost to employees with county health insurance. Check with your health care provider and UMR for recommended vaccinations and insurance coverage. Visit the CDC website to learn more about vaccines and immunization schedules:
Earning points for vaccinations
You can earn 300 wellness points per vaccination for up to two vaccinations between November 1, 2023, and October 31, 2024. This can include flu, COVID-19, and other routine vaccinations.
To receive points, you must record your vaccination in your Live Well account.
Record your vaccination for points
- Log in to your umr.com account
- Click the "Wellness activity center" tile at the bottom of the home page, then "Get started"
- Find the "Log your activities and events" section and scroll to "Receive a vaccination"
- Click "Record" and complete the form
You will see your points in your "Rewards" section right away.
You can also download the UMR mobile app to access Live Well and record your participation. Once logged in to the app, select "Wellness tools" from the main menu to get started.