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Choose your sleep profile in VP's sleep guide

Sleep is so important, but many of us don't get enough of it.  Luckily there are many things you can do to improve your sleep.  

  • Log in to Virgin Pulse
  • Hold your cursor over Health
  • Select Sleep Guide
  • Respond to the four sleep related prompts 
  • Click Start My Guide at the bottom of the page

Number of credits: 100 points pear year
Activity type: Online
Length of activity: 10 - 15 minutes


11/1/2020 - 11/1/2021, -