Whil mindfulness, yoga and emotional intelligence in Virgin Pulse
Whil provides three informational videos series:
- Mindfulness 101
- Emotional Intelligence 101 (built from the Google Search Inside Yourself Training)
- Yoga 101
To access these video series log in to your Virgin Pulse account. Select Programs and search for "Whil."
Videos vary in length from 2 minutes in some Emotional Intelligence 101 videos to 20 minutes for some Yoga 101 videos.