Whil mindfulness, yoga and emotional intelligence in Virgin Pulse
Whil provides four informational videos series:
- Cultivate Healthy Thoughts
- Mindfulness Basics
- Yoga Basics
To access these video series log in to your Virgin Pulse account. Select Benefits and search for "Whil."
Videos vary in length from 2 minutes to 20 minutes.
Number of credits: 1,000 wellness points per completed series of videos, can be earned up to 3 times
Activity type: Online
Length of activity: Videos vary from 2 to 20 minutes in length
11/1/2020 - 11/1/2021, -