Health Coaching

For Hennepin County employees, their covered spouses and retirees

Why choose health coaching?

• Get one-on-one help from health experts
• Learn to integrate the emotional, physical, and psychosocial aspects of health
• Create a plan to achieve your wellness goals
• Get referrals to other health professionals
• No cost for employees and PreferredOne members

Three ways to "meet" your coach

Discuss which option is best for you with your health coach.

1. In-person office visits
2. Phone calls
3. Desktop video NEW
   Dial into a "Virtual Room" from your desk and select Participate Now. 
   • Here's how -  using a county computer
   • Here's how  - NOT using a county computer

Health coaches

Jennifer Collins is a Certified Professional Coactive Coach with a master’s in Psychology. She is an expert in weight management and stress reduction coaching. 

More about Jennifer and what clients are saying.  

Ask the Health Coach:  Email your question

Cheryl Evans is a registered nurse and professional health coach. She currently helps clients from all levels of health identify and meet personal health goals. Areas of experience and interest include stress reduction, healthy lifestyle, and chronic health conditions such as asthma, COPD, heart disease, hypertension, and diabetes.

More about Cheryl and what clients are saying.

Ask the Health Coach:  Email your question

Meghan Rector is a registered dietitian and health coach with over ten years of experience in food, nutrition, worksite health promotion, weight management, fitness and corporate wellness.

More about Meghan and what clients are saying

Ask the Health Coach:  Email your question